Pivotal Wellbeing

Your Turning Point

| Spinal Flow | 9D Breathwork | Reiki | Sound Immersion | Workshops

OUR PHILOSOPHY

The body holds the imprints of your life — not just memories, but moments of overwhelm, trauma, emotional build-up, and stress your system never had time to process. Left unresolved, these imprints don’t just fade; they quietly shape how you feel, how you function, and how connected you are to yourself.

I’m Jen — and my work is about helping people come back to their bodies in a way that feels safe, supported, and sustainable.

Using modalities like 9D Breathwork, Spinal Flow, Reiki and Sound Immersion, I support the body to release what it’s been holding — so it can restore balance, regulate the nervous system, and reconnect you with your own clarity, vitality, and groundedness.

Healing isn’t about fixing what's broken. It’s about creating the space for your body to do what it already knows how to do — when it feels ready.

Start Your Journey

Our Services

9D Breathwork

An immersive breathing practice designed to access deeper layers of consciousness, aiding in emotional release and spiritual insights, thereby supporting holistic healing.

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Spinal Flow Technique

Utilises gentle touch to specific spinal points to release blockages and promote the flow of life force energy, facilitating the body's natural healing processes.

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Reiki

A Japanese energy healing technique that involves channeling universal life force energy through light touch or hand placement above the body, aiming to clear energetic blockages and promote balance, relaxation, and overall wellbeing.

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Sound Immersion

A supportive practice that can be done alongside other healing methods to enhance relaxation and energy balance. Soothing sounds and frequencies help calm the nervous system, promoting deep rest and overall wellbeing.

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