Pivotal Wellbeing Tasmania’s Healing Space
Experience 9D Breathwork & Spinal Flow in Hobart, Tasmania
At Pivotal Wellbeing, we support people to release stress, trauma, and emotional tension that is held in the central nervous system through breathwork, spinal flow, and other complimentary techniques.
Meet Jen: Your 9D Breathwork and Spinal Flow Facilitator
I support people to come back to their bodies — not through force, but by creating the safety and space for the body to become its own medicine.
Everything I offer centers on the nervous system. Whether it’s 9D Breathwork or Spinal Flow, each modality supports the body in releasing what it’s been holding, rewiring stuck patterns, and restoring balance — so people can feel more connected, clear, and themselves.
Talk therapy helped me understand things, but it couldn’t shift what lived deeper in my body. It wasn’t until I found 9D Breathwork and Spinal Flow that things truly started to move — the tension, the trauma, the patterns holding me back.
That’s why I do this work. Because not everyone heals through conversation. But that doesn’t mean they’re broken — or that they have to carry it forever.
I offer 9D Breathwork and Spinal Flow from my home studio in Lutana, Tasmania, working with individuals and small groups. I also facilitate workshops across Tasmania, sharing these practices more widely.
Our Services
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9D Breathwork
9D Breathwork is a guided journey using breath, sound, and subconscious cues to help release emotion, calm the nervous system, and reconnect with your true self. Each session is unique, meeting you exactly where you are.
Available at our Lutana studio, just outside of Hobart, for individuals and small groups, with workshops also offered at venues across Tasmania.
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Spinal Flow Technique
Spinal Flow works gently with the nervous system to release stored tension and patterns in the spine. This allows the body to reset and naturally align.
Available at our Lutana studio, just outside of Hobart, helping people across Tasmania reconnect with their bodies. -
Reiki
A Japanese energy healing technique that involves channeling universal life force energy through light touch or hand placement above the body, aiming to clear energetic blockages and promote balance, relaxation, and overall wellbeing.
Available at our Lutana studio, just outside of Hobart — a calm space to let your system rest and reset.
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Sound Immersion
Sound Immersion combines crystal bowls, chimes, and frequency to soothe the nervous system and invite deep rest. The vibrations help clear stagnant energy and create a sense of spaciousness within. .
Sessions available at our Lutana studio, just outside of Hobart — a calm space to let your system rest and reset.
Ready to Begin?
Start your healing journey in Hobart, Tasmania — with 9D Breathwork, Spinal Flow, Reiki and Sound Immersion.